Exercise and Health

These are regular exercise classes

These are regular exercise classes

Stewart Hamblin runs several different classes in the Village Hall

  • Pilates
  • Iyengar Yoga
  • Feldenkrais

You can contact him by email here or on 07922 592195.

Line Dancing is organised by Jan Hollowell 01572 737389

See the Village Hall Hiring Schedule for the latest.


Videos

Exercises you can do at home

Stroke Recovery Tested by the Editor!

Breathe – how to take full breaths

Trigger Joint

Knee Replacement

Getting up after a fall

 

And finally

CORVID-19

Bill Gate’s Warning

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